Abhyanga is a kind of Ayurveda massage which is completely different from normal body massage. It has a tremendous benefit to the body, mind, skin and immune system. The word ‘abhyanga’ is composed of two Sanskrit words, Abhi and Anga. Abhi means ‘towards’ and anga, means ‘movement’. It is the secret to beautiful glowing skin and effectively slow-down all your skin’s aging process.
In Abhyanga Ayurvedic oil massage, the oil which is used for massage is medicated oil and contains components of castor oil, Mustard oil and Till oil. These components are good for the constitution of Vata, Pitta and Kapha. There are various abhyanga massage technique & procedure involved for a fulfilling massage therapy. In Ayurveda system, Abhyangam is a part of the Panchakarma therapy in Purva Karma or pre-treatment stage.
At Ayurhealing, Abhyanga is more than just a massage-it’s a sacred therapeutic ritual rooted in ancient Ayurvedic wisdom. This full-body massage uses warm, medicated oils specific to your dosha (Vata, Pitta, or Kapha), applied with rhythmic strokes that stimulate energy channels and promote deep healing.
Abhyanga is often the first step in Panchakarma detox therapy at Ayurhealing, preparing the body for deeper internal cleansing. It’s ideal for those seeking a holistic path to wellness, chronic pain relief, or simply a rejuvenating escape from everyday stress.
At Ayurhealing, Abhyanga is known not just for its calming effect but also for its ability to support deeper physiological balance. This warm oil massage balances the metabolism and stimulates the digestive fire (Agni), which is essential in Ayurveda for maintaining overall health and energy. Regular Abhyanga helps reduce stiffness in the muscles, easing tension and improving flexibility throughout the body.
Moreover, the rhythmic strokes and herbal oils used in the therapy significantly increase blood circulation, ensuring better oxygen and nutrient delivery to tissues. Altogether, this ancient practice offers a powerful, holistic way to revitalize the body and mind.
Nourishes and heals dry skin, itchy skin, eczema, psoriasis and other skin conditions.
Reduces stress.
Anti-aging to the skin, as it promotes blood flow and prevents wrinkles.
Lubrication of the joints.
Better, deeper sleep at night.
For personalised Ayurvedic treatment and holistic healing, schedule an appointment at Ayurhealing. Begin your path to improved health right now.