There are moments in life when stress doesn’t just live in your thoughts-it settles into your body. Your forehead feels heavy, your sleep becomes restless, and your mind seems to run even when you’re still. Shirodhara, a timeless Ayurvedic therapy, is the answer to that silent overwhelm.
In Shirodhara, a warm, steady stream of liquid is gently poured over your forehead, specifically over the ‘Ajna Chakra’, or the third eye. It’s not just soothing; it’s profoundly centering. As the stream flows, you feel your mental noise soften, and your body surrenders to a deep, meditative calm.
Depending on your condition, we use different types of Shirodhara tailored to your needs. Thaila Dhara (medicated oil) is deeply grounding and ideal for treating anxiety, insomnia, and Vata-related disorders. Takra Dhara (medicated buttermilk) offers a cooling and calming effect, making it excellent for skin conditions like psoriasis and Pitta imbalances. Ksheera Dhara (medicated milk) is nourishing and gentle, commonly used for nervous exhaustion and dryness. For detoxification and energy revitalization, Kashaya Dhara (herbal decoction) is highly effective, particularly in managing Kapha disorders and sinus-related issues.
At our Ayurvedic center, Shirodhara is not rushed. It begins with a quiet conversation about your needs, followed by gentle preparation. The experience itself is deeply sacred-many describe it as a mental reset they didn’t know they needed.
Whether you are facing chronic tension or just feel “off,” Shirodhara brings you back to balance, from head to heart.
After Panchakarma Treatment - You will start to feel more energetic and light.
Rejuvenation – Done using various Rasayana and Vajikarana medicines.
For every individual, our specialist at AyurHealing will advance the blends for Panchakarma therapies and the medicines for inward use after careful counsels.