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September 4, 2018
Which metal is best for utensils, used to cook food- Dr. Mini Nair
Cooking in vessels of ancient metals has been a long tradition. It has been a significant part of life in any Indian household. The utensils used for cooking can impact the health of a person. Each type of utensil has their own merits and demerits. Many different types of utensils…
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September 1, 2018
Health Benefits of Autophagy- Dr. Mini Nair
What is Autophagy or Intermittent Fasting? Throughout the history of mankind and the evolution, fasting has been a reliable and efficient way of maintaining health and also used for healing purposes and there are health benefits of autophagy or fasting. This holds true for virtually every region of the earth…
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August 4, 2018
Home remedies for Facial Pores: Clear face Naturally
How to reduce Facial Pores? There is a common complaint given by people who have oily skin. That is the presence of visible, large open pores on the skin. It is a problem that causes the radiant skin to lose its shine. This leads to a high accumulation of sebum,…
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July 30, 2018
Monsoon Therapy for Ayurveda Health Rejuvenation: Karkitaka Chikitsa
Monsoon is the time when the three doshas vatha, kapha and pitta becomes unstable. This creates imbalances in the body which need to be taken out. If the imbalance stays in the body, it causes various diseases such as skin problems, fever, cough, cold, inflammatory conditions and digestive problems. Battling these diseases will…
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July 17, 2018
5 Natural Remedies to Remove Dark circles- Dr. Mini Nair
Home Remedies for Dark Circles Compared to other parts of the body, the skin around the eyes is thin and very delicate. Therefore, it is necessary to take care of them. When there is a change in the deeper layers of the skin, the color of the skin changes and…
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July 2, 2018
Alkaline Diet Pros and Cons- Dr. Mini Nair
Everyone wants to have a healthy lifestyle. The key to that is diet, and there are numerous types of diets, some good and some bad. If you search keenly, you can see that no diet is better for longevity and starving off disease than an alkaline diet. Don't just take…
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June 8, 2018
Ayurvedic Treatment for Spinal Disorders- Dr. Mini Nair
Back pain is a severe disease. While it is the major problem for older people, today's lifestyle is affecting youngsters also. There are millions of young people who suffer from back pain. There are solutions to modern medicine, they have disadvantages. There are side effects associated with these medicines causing problems in kidneys…
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May 15, 2018
Significance of Ayurveda Treatment- Dr.Mini Nair
Ayurveda is the blessing of our ancestors. It has been around for so long healing people regardless of their status, age and disposition. This traditional Indian medicine is regaining its popularity all over the world. It is in limelight for all the right reasons: healing people. Ayurveda is a comprehensive…
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May 4, 2018
Ayurvedic Treatment & Lifestyle Correction for Your Back pain – Dr. Mini Nair
As you can see throughout the world, most people are affected by back pain. Nearly 90% of office-going people suffer from back pain. The person who is affected by Chronic back pain suffers much. They quickly become tired. Back pain affects their entire life. The pain comes from due to…
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