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September 20, 2020
PCOS and Hair Loss – By Dr.Mini Nair
Women deal with various health disorders and PCOS ( Polycystic Ovarian Syndrome) is one of them. PCOS primarily causes infertility among women but it also impacts their overall health. PCOS is associated with several disorders including hormonal disbalance. Due to which it weakens your hairs and causes hair loss. Ayurveda…
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June 27, 2020
5 Benefits of the Ayurveda oil Massage – By Dr.Mini Nair
Ayurveda is a profound treatment to heal any sort of disorder and an Ayurvedic massage is the magical therapy that nourishes the body, balances your body and revamps the wellbeing. Basically, Ayurvedic holistic full body massage therapy with essential herbal oils is known as ‘Abhyanga’. There are various surprising…
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June 17, 2020
Ayurveda and Immunity – By Dr.Mini Nair
The corona pandemic has turned the world’s attention to the immune system, which is the body’s defense mechanism against pathogens. Suddenly, the internet got flooded with so much similar content on how to increase immunity. But did you ever think, why do we think of immunity only, when we face…
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June 10, 2020
How To Control Anxiety Through The Practices Of Ayurveda – Dr.Mini Nair
When you suffer from anxiety, it means you are taking a toll on other parts of the body too. Anxiety makes you feel uneasy, uncomfortable and nervous that may cause several severe health issues such as poor health, depression, hypertension, heart issues and many more if not treated timely. Though,…
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May 28, 2020
Beat the stress Naturally with Ayurveda – Dr.Mini Nair
In the modern lifestyle, we are constantly dealing with stress and anxiety due to the burden and busy schedule. On some level, it becomes difficult to deal with it and at that time it is necessary to heal it with some effective treatment like Ayurveda. Ayurveda suggests some effective ways…
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May 8, 2020
Amla: The Anti-Aging Fruit
The solution of myriad health disorders in India – Amla, known for having several medical properties. The ingredient is rich in Vitamin C and consumed by more than half of the population because of its medicinal properties. In Ayurveda, Amla has a valuable place and is added to most of…
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April 30, 2020
Ayurvedic Secrets of Good Digestion – Dr.Mini Nair
Struggling with digestion is the most common issue for most people. But thanks to Ayurveda, the ancient medical science, that has spread globally due to its effective results. Ayurveda recommends a variety of practical techniques for keeping your digestive system strong. Incorporating these practices into a daily routine can strengthen…
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April 21, 2020
Ayurveda for Piles – Dr.Mini Nair
Another name of piles is ‘Hemorrhoids’ that can be defined as swelling and found inside and outside the anus. People often do not realize that they are suffering from piles because sometimes symptoms are visible and sometimes invisible. Thanks to Ayurveda that has a remedy to cure this disease. So…
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March 27, 2020
Five Principles Of Eating Food – By Dr.Mini Nair
To maintain good health, having a nutrient diet is predominant but the way in which you eat food is more crucial than what you eat. Even food with fewer nutrients will provide more benefits if eaten in the correct way. Likewise, the food with higher nutrition and eaten in the…
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