Causes of Obesity

Unnecessary weight is caused when an individual intake greater number of calories than the body needs, usually this happens most normally because of eating an food which is high in fat and calories.This variation between calories burned and calories consumed, can likewise be caused by various obesity-related factors, for example, hereditary, hormonal, behavioral, natural and, to some degree, social. There are numerous different components causing obesity, for example, pregnancy, tumors and also endocrine issue and medicines that incorporate insane medications, estrogens, corticosteroids and insulin.

Symptoms of Obesity

  • Increased body fat
  • Breathlessness on exertion
  • Lethargy
  • Fatigue
  • Excessive sweating with bad odor

Ayurvedic Weight Loss Treatment

In Ayurveda, weight is known as Medarog, which is caused by the irritation of Kapha. Kapha is an Ayurvedic humor which is thick, substantial, moderate, sticky, wet and cool in nature. It administers all structure and lubrication in the brain and body separated from controlling weight and development of all the seven tissues – nutritive liquids, blood, fat, muscles, bones, marrow and regenerative tissues.

The Ayurvedic treatment for weight loss and obesity starts with the pacification of Kapha Dosha. This is done by removing Kapha-aggravating foods from the diet. Later medovahi channels are cleaned so that excess weight can be burned. Ayurhealing, Bangalore we provide ayurvedic treatments for weight loss with our professional doctors.

Ayurveda Diet & Lifestyle Advice

  • Avoid consuming over rice and potato.
  • Consume more fresh fruit juices, salads and green vegetables.
  • Avoid oily and fried foods.


What is the Ayurvedic approach to weight loss?

The Ayurvedic approach to weight loss involves balancing the doshas (Vata, pitta, and kapha) and improving digestion to promote healthy weight loss.

What kind of dietary changes are recommended in Ayurveda for weight loss?

Ayurvedic dietary recommendations for weight loss emphasize eating warm, nourishing foods that are easy to digest. This may include incorporating spices like ginger, turmeric, and cumin into the diet and avoiding processed, sugary, and fried foods.

What kind of lifestyle modifications are recommended in Ayurveda for weight loss?

Ayurvedic lifestyle modifications for weight loss may include practising stress-reduction techniques like yoga and meditation, getting regular exercise, and getting adequate rest and sleep. Specific recommendations may vary depending on the individual’s dosha type and overall health status.

What kind of herbal remedies are used in Ayurveda for weight loss?

Ayurvedic herbal remedies for weight loss may include Triphala, Guggulu, and guduchi. These herbs are believed to help improve digestion, boost metabolism, and promote healthy weight loss.

What kind of therapies are used in Ayurveda for weight loss?

Ayurvedic therapies for weight loss may include massages, heat therapy, and herbal steam treatments. These therapies can help improve digestion, reduce stress, and promote overall health and well-being.

Is ayurvedic weight loss treatment safe and effective?

Yes, ayurvedic weight loss treatment is safe and effective as it uses natural remedies and techniques to help you lose weight. It also helps to improve your overall health and well-being.

How long does it take to see results with Ayurvedic weight loss treatment?

The length of time it takes to see results with ayurvedic weight loss treatment depends on various factors, such as your current health condition, the severity of your weight gain, and your commitment to the treatment plan. However, most people start to see results within a few weeks.

Can Ayurvedic weight loss treatment help prevent weight regain?

Ayurvedic weight loss treatment can help prevent weight regain by promoting healthy habits and lifestyle modifications that support overall health and well-being. However, it is important to work with a healthcare professional to develop a comprehensive treatment plan that addresses any underlying health issues and promotes overall health and well-being.