Udwarthanam – Natural and Effective Weight Loss Therapy

udwarthanam natural and effective weight loss therapy

According to Ayurveda, Udwarthanam is a body toning program, with the application of a combination of prescribed herbal powder and oil on the entire body. In the Ayurvedic system, Udwarthanam weight loss therapy is used in the treatment to reduce fat and strengthen the body, at the same time taking care that the body does not become too rough and dry in the whole process.

It is a deep tissue massage using a herbal powder is a special therapeutic deep tissue massage. Udwarthanam means to elevate or to promote. This massage powder involves stroking upwards where the rubbed is forced on the body. Ayurvedic classical texts explain this process of routine. Ayurhealing provides unique and most effective Udwarthanam treatment in Bangalore.

Udvarthanam is also an important health preserving massage. It promotes active blood flow, it stumulates and reconditions the body. Fat reduction is one of the significant benefits in cases of obesity.

Types of Udwarthanam

  • Snigdha Udwarthanam:
    In this type of treatment, the herbal powder is not directly rubbed over the body, instead, it is mixed up with ghee or oil and later applied to the body.
  • Ruksha Udwarthanam:
    No oil is used in this procedure hence the name ruksha udhwarthana, ruksha means dry.

Benefits of Udwarthanam Weight Loss Therapy

  • Reduces blood pressure.
  • Reduces obesity.
  • Helps the body to rejuvenate.
  • Reduces the excess fat accumulated in subcutaneous tissues
  • Softens and gives a bright glow to the skin, exfoliates dead skin cells
  • Detoxification, cleansing, skin toning.
  • Removes bad odor
  • Strengthened and muscles tone up
  • Improves blood circulation conditions.
  • Reduces blood cholesterol