November 2019 - Ayurhealing

Ayurvedic treatment for Leucorrhea (White Discharge) in Female

Posted on November 27, 2019 by admin

Leucorrhea is also known as white discharge and it is normally seen in females. It is a situation in which white, yellowish and sticky substances released from the vagina. It is very normal for females and every woman experiences this during their reproductive years. Having white discharge 2-3 times in a day is very usual as it is a natural way of cleaning, lubricating and protecting the reproductive organs from infections. But if you are facing this more than 2-3 times then it is a matter of concern.
White discharge in female has become a common problem nowadays. You can find every next girl confronting this problem. Basically, leucorrhea is not any disease itself but it could be a symptom of diseases like anemia, diabetes, some bacterial infection or due to sexually transmitted diseases.
Unfortunately, most of the women embarrassed while discussing this problem with doctors but if you haven’t taken treatment on time, it will lead to severe disease.

A little careless towards white discharge may lead to issues like-

 Diabetes
 Anemia
 Indigestion
 Constipation
 Hormonal disturbances
 Local injury
 Vaginal atrophy
 Bacterial infection

What are the symptoms of leucorrhoea?
 Thick and white/yellow substance release from vagina
 Pain in back and leg
 Intense itching in vagina
 Lower abdominal pain
 Burning urination and frequently feeling of urine pressure
 Disturbance of digestion
 Irritation and lack of concentration in work
 Tiredness
 Strong smell of discharge and rashes

Uncountable treatments are available in the market like homeopathic, allopathic, etc but Ayurveda is one of the best ways to deal with any disease. Ayurveda is an ancient science that treats the disease with the combination of herbs, leaves, tree barks, lifestyle tweaks, and massages. Let’s discuss some natural home remedies to cure leucorrhea.

1. Ladies finger
Green vegetables are rich in minerals and proteins that help in treating many problems related
to the body. Leucorrhea is also one of the problems that can be treated with ladyfinger. It is
quite interesting to hear but the ladyfinger has minerals that have the potential to cure white
discharge in no time. All you need to do is to boil some pieces of lady finger for 20 minutes at
least in water. Once you have done with boiling, strain it and drink it as a tonic.
2. Amaranth root
This herb has antibacterial properties that are ideal to flush out the toxins which are the main
reason for leucorrhoea. This herb also helps to treat the various other vaginal disorders. You
can consume it according to your feasibility. Either make a powder of this root by grinding it
and takes it with water or boil leaves and branches in water, strain it and take it as a tonic twice
a day.
3. Mango seeds
Being a tastier fruit, it has also many minerals that are beneficial for the human body. If you are
wondering how to consume mango seeds then let us tell you that it is not a big task. You can
dry the mango seeds. Once they get dry, convert them into a powder by grinding. This powder
can be consumed by adding it into the water in order to eliminate white discharge disorder.
4. Walnut leaves
It is to be said that walnut leaves have astringent properties that can heal the infection. Most of
the people wonder how it can help in eliminating leucorrhea disorder. Boil leaves of the walnut
in water for 20 minutes. Once it is done, strain the entire water and leave it to get cool. Now,
apply the substance on the vaginal area and repeat the process for at least 3-4 a day for rapid
relief.
5. Hygiene
Using unclean toilets, poor hygiene or unwashed panties are some of the most common causes of leucorrhoea. According to medical research, girls should use clean toilets and toiletries and should be more careful at the time menstrual cycle. Cleanliness plays a crucial role in maintaining your private part hygiene. So, clean your private parts routinely and can create
better living conditions and also helps in treating this ailment.
6. Intakes
According to medical science, bad eating habits can change your body cycle. And Ayurveda claims that having a properly balanced diet can cure most of the ailment. One should eliminate fried, oily, fast, junk, fatty food from her diet that can help to control the white discharge
disorder of the women.
Other ayurvedic treatments-
Besides doing the aforementioned treatments for white discharge you can also follow
appended easy home remedies.
1. The research said- drink plenty of water in a day which is the best and easiest remedy to
treat white discharge.
2. Take 3 tablespoons of fenugreek seeds and boil it in a liter of water. Continue the boiling
till the water reduces to half. Now, let it cool and drink a bowl of it every morning.
3. Additionally, females can add lime juice in water or neem water to wash their vaginal area.

According to the studies, all these remedies are enough effective for controlling leucorrhea.

Although, Ayurvedic treatments generally suits to everybody, but we all are genetically different from different constitutions and patterns so we response treatment in different ways. Hence, Ayurveda Hospital is an effectual substitute for all ordinary ways for treatment as it is equipped with qualified Ayurvedic physicians like Dr. Mini Nair. Being a woman, she better understands the problems of females like white discharge and the girls who feel hesitation in sharing private issues can freely contact her. For specific treatments, always consult with a certified hospital and Ayurveda Hospital is one where all treatments are
done under the surveillances experienced Dr. Mini Nair.

Dandruff (oily and wet) and its Management with Ayurveda

Posted on November 16, 2019 by admin

Dandruff is a very common problem faced by most of the people. It is also known as Darunak and this disorder affects the scalp. Although, the exact cause is unknown, there are several factors behind this disorder. According to the researches, it generally occurs when your skin got dry and irritated, stress, growth of fungus and bacteria on the scalp. When dandruff affects the scalp, it causes itching and flakes of skin to appear. Sometimes dandruff can be embarrassing for the person who is suffering it. It is often observed on the shoulders of the person suffering from this being seems as tiny white snowflakes.

Most people don’t take dandruff too seriously but sometimes high dandruff leads to severe problems that can cause weak hair, hair fall, and later baldness which is quite embarrassing in less age. To cure dandruff, there are several products like shampoos and hair-care products are available in the market at a heavy cost that often claim to remove dandruff in a few days. While some of the treatments are indeed effective but at the same time they are also expensive and may prove harmful for your scalp and hair as they contain a high amount of chemicals.

Apart from this, the good news is that dandruff can be treated naturally. Besides all other remedies, Ayurveda is the most effective treatment for dandruff as it has several home remedies that might help to fight with dandruff in the easy and cheapest way. Here we are discussing

some natural ways that can manage your dandruff hair

Neem
“Neem” is one of the most effective herbs that have potential to cure several lesions. Dandruff cause due to the fungal infecting of the skin and nothing can be more convenient than using neem for dandruff. Neem can be found easily anywhere and it can also be grown at home. The properties possessed by the neem leaves are used to eliminate stubborn dandruff from the hair. Regular use of neem can treat multiple skin and hair issues.
It helps in purifying the blood as it contains antifungal and antiviral properties. Neem can be used in various ways like one can chew the raw leaves of neem, one can apply neem oil, a combination of neem and curd is the ideal way to cure dandruff, the person suffering from dandruff can prepare homemade neem mask which is the easiest remedy for dandruff, last but not the least is use neem as hair conditioner.
Amla
Amla is another natural fruit that contains vitamin-C. This vitamin C rich fruit can cure the dryness of the scalp and prevent the accumulation of dandruff. Amla has the potential to fight several issues of your body. It contains Vitamin-C, anti-inflammatory and anti-bacterial properties that can stop dandruff and also prevent you from itchy feeling. Use of amla is very easy and you can consume it in myriad ways. You can consume amla either raw or amla murabba. Moreover, you can also make the hair mask of amla with the help of dry amla powder.
Add 8-10 basil leaves paste into amla powder and mix it well. Now make a paste of this amla powder with the help of water and apply this paste on to your scalp with hands and leave it for 30 minutes. Now, wash your hair with normal water and mild shampoo.
You can also take one teaspoon of amla powder with water. Egg with lime juice Egg plays a vital role in your healthy life as it is a very good source of inexpensive high-quality protein. More than half of the proteins are found in eggs as they are the rich source of vitamin D, B6, B12 and minerals like zinc, iron, and copper. Besides giving protein to your body, it also nourishes your hairs.
Just take two whites of egg and add fresh lime of one lemon, mix it well and apply your hair for 30 minutes and then wash it with cold water. The white substance of the egg will nourish the scalp with protein and make dandruff disappear soon.
Fenugreek seeds
Fenugreek seeds are usually known to enhance the taste of the food but who knows they are rich in high proteins and nicotinic acid content which helps to eliminate dandruff from hair and stop hair fall. Applying fenugreek or methi seeds is too easy as you need to soak 2-3 tablespoon of seeds in water overnight. Next morning, make a paste of soak seeds with the help of a blender. Now add one teaspoon of lemon juice to the paste and apply it on to hair. Leave it for 30-40 minutes and wash your hair with cold water and mild shampoo.
Combination of amla, reetha, shikakai
Amla, Reetha, Shikakai are rich in vitamin C which is beneficial for your hair in various ways. Reetha has the potential to remove infection so as amla and shikakai have. Either you can make a powder of amla, reetha or shikakai or you can also make shampoo at home. Soak 5-6 reetha pods, 6-7 pieces of shikakai and 3-4 amla pieces in water overnight. The next morning, start boiling the mixture of these three and continue till water reduces. Now leave the mixture to cool and make the paste of the mixture with the help of a blender. Now strain the whole mixture and discard the residue. Use the liquid content as shampoo.

These are some most effective Ayurvedic ingredients that you can opt to eliminate your dandruff. All these are the home remedies that can easily be done at home by you. However, if you are keen for more satisfactory results, you can visit Ayurveda Hospital without hesitation. A team of experienced doctors including Dr. Mini Nair is available to treat patients with their cutting-edge knowledge. Ayurveda Hospital is a peerless hospital with reasonable prices where money doesn’t matter. Whether you have oily or wet dandruff, Ayurveda Hospital guaranteed to make you dandruff free in no time.

Avoid C Section Through Ayurveda – Dr.Mini Nair

Posted on November 4, 2019 by admin

A big salute to all the mothers who give birth to a baby, now that doesn’t matter if it’s a cesarean or a normal delivery. To all mothers, it’s hats off! However, these days, a question arises that is it necessary to go for a cesarean delivery rather than normal? If we consider India, the reports claim an increment of more than double when a mommy-to-be opts for cesarean delivery. By the previous year, women who chose C Section delivery was 9% and now it has skyrocketed to 18.5% in India only! Global reports say, around 21% of women across the world go through a cesarean delivery and 50% of the 6.4 million unnecessary C Sections are in countries like China and Brazil! This is truly terrifying to peer women taking themselves to a higher risk. We have data that presents shocking results.

Yes, this is all about India’s data. Now, we are having data that provides a clear picture of the world regarding C Section deliveries.

These terrific data can be changed but if there are desire and determination. An Ayurveda Treatment can work if women like you are willing to go for normal delivery of your baby. Why we claim cesarean deliveries a risky option as it can harm you as well as your baby too. Some of the risks that you may incur are as follows:

Postpartum Hemorrhage- This kind of delivery can let you bleed during and after pregnancy.
Reactions to anesthesia- There might be adverse reactions to anesthesia in your body.
Blood Clots- A C Section surgery includes as well as increases the risk of blood clots in deep veins, especially in legs and pelvic regions in women. In case if the clots travel up to the lungs, then it could be life-threatening.
Wound infection- It depends on your complications and conditions if you need an emergency C Section or not. If yes, then you are at a high risk of incision infection.
Surgical injury- A surgical injury during a cesarean delivery can put you at risk of another surgery.
Complications in future pregnancies- There is a high risk of complications in a future pregnancy if you have a cesarean one at the beginning. There are also chances of uterus tearing open along the scar line.

When it becomes necessary to go for C Section delivery?

There are multiple cases when a woman has to necessarily go for a C Section delivery. Some of the cases are as follows:

When labour isn’t increasing- This is one of the most common reasons for C Section. This is such a situation when the cervix doesn’t open enough despite several hours of strong contractions.
When the baby is in distress- When your baby’s heartbeat changes due to any reason, then C Section is the best option for your baby.
When the baby is in abnormal position- In case when your baby is in a breech or transverse position, then C Section is the best option.
When you are carrying multiples- In case if you are carrying twins in your womb and one is leading from another in abnormal positions, then cesarean delivery is best.
Prolapsed Umbilical Cord- There are recommendations by the doctors for C Section when a loop of umbilical cord slips through your cervix ahead of your baby.
When you have had a previous C Section- It is advised by the doctors for a woman to go ahead for C Section in case she had the same previously.

These are some of the complications when it becomes necessary for an operational mode of delivering a baby. Now, as you know that there are numerous risks attached to a cesarean delivery then why not opt for normal delivery. It becomes indispensable to let women know about the benefits of a normal delivery if we desire a change in the current scenario of the rate of women opting for cesarean delivery.

Henceforth, here are some of the benefits for a mother who opt for normal delivery:

Faster recovery time- In a normal delivery, women tend to recover quickly as compared to the C Section. After a few of delivering a baby, women can stand on their feet and can walk around without any support. During giving birth to the child, hormones like, endorphins are released from the body of women that helps in relieving pain and helps in dealing with the same. However, in C Section, it takes around 6-8 weeks to recover.
Better connectivity to the entire procedures- Women who opt for normal delivery are more connected to the entire procedure of childbirth as they are completely conscious and are in their senses.
Hospital stay is short- As compared to the C Section, a normal delivery offers a short stay at the hospital. If a woman chooses for normal delivery, she can be discharged from the hospital within just a few days.
Minimum pain- As there are no incisions or cuts in the body, a normal delivery has the least pain.
No infections or complications- There is hardly any chance for infections and complications in a normal delivery. Henceforth it is the safest mode of delivering a baby.
No risk of anesthesia- A normal delivery doesn’t the involvement of anesthesia and therefore, there is no risk of anesthesia in it.
Immediate postpartum care- Women who opt for a normal delivery can bounce back almost immediately. Quicker postpartum care helps women to regain their body shape and strength, reduce back pain and offer better production of milk as well.
Doesn’t impact future pregnancies- One of the best benefits of normal delivery is that it doesn’t impact future pregnancies.

Ayurveda Treatment can help women opt for a normal delivery rather than a C Section. Here are some Ayurvedic Pregnancy strategies, that you should follow for the normal delivery of your baby.

Do favour to your cravings- During pregnancy, you should intake whatever your cravings ask for. Whatever, you like and wish to eat, you should have it on your plate. However, you should avoid some food like, hot and spicy food, uncooked leafy veggies, improperly cooked lentils and beans and foods that contain artificial colours and preservatives. During motherhood, you should enjoy especially these tastes that include sweet, sour and salty. Try to eat ‘sattvik’ foods as much as possible.
Balance Vata- It is indispensable to balance the Vata or the energy of the nervous system. Henceforth, eat fresh, plant-based, whole or sprouted grains and non-processed foods.
Drink right milk- Include milk in your list of food items to intake. Milk from grass-fed cows is the best during these times.
Massage with Ayurvedic Herbal Oils- It is important to massage yourself with oils and especially with Ayurvedic Herbal Oils. It will help to calm down the sensory nerves under your skin.
Do gentle exercises daily- Take proper care of yourself and make sure you do gentle exercises on a daily basis for about 40 minutes in a day. You should begin it with 10 minutes.

These are some of the Ayurveda Treatment that you can opt to avoid a C Section delivery of your baby.

However, you can visit our hospital, AyurHealing Hospital, for the treatments of various health issues like obesity, infertility, cervical spondylosis treatment, panchakarma detoxification, diabetes, stroke, stress management, cholesterol management, joint pain disorders, sinus treatment, psoriasis, neurodegenerative disease. Highly professional and talented doctors including Dr. Mini Nair treat their patients with high efficiency.