Tinnitus (Karna Nada)

Tinnitus is an ear disorder in which there is an unwelcomed sensation of ringing in the ears like hissing, roaring, whistling, clicking and chirping. The term ‘tinnitus’ is derived from the Latin word Tinnire which means ring. This problem is very common in old age but if one is confronting it in small age then it should be taken seriously.
However, there is no cure for this disorder in modern treatments. Nevertheless, many hospitals, doctors and medical stores claim to cure it with medicine but they do not have good results. But the good news is that Ayurveda never let its patients disheartened. Here, Ayurveda has herbal remedies that can effectively minimize tinnitus. Before dealing with the Ayurvedic remedies, we will discuss the cause and symptoms of tinnitus.
However, the exact physiological causes of tinnitus are unknown to science but still, several causes are observed in studies and that are like-
Wax build -up in the ear canal- Every individual produces a different amount of wax.
Sometimes people produce enough and bad quality of wax that damages their hearing power and affects the ears poorly.
Noise – induced hearing loss- The power of tolerance of noise varies in individuals and sometimes exposure to loud noise can damage and even destroy the hair cells placed in the inner ear called cilia. Once these cells got damaged, they cannot be replaced and renewed.
Medications – Medication, although, are very helpful for the health but some medications are ototoxic i.e. toxic to the ears. Not all medications are harmful as few have no side effects, for example, aspirin, aspirin, quinine, etc. Effects can depend on quantity of medication and it can be temporary or permanent.
Jaw Misalignment – One other major cause of tinnitus is a misalignment of jaw joints and jaw muscles. Many dentists can assist with the treatment of jaw misalignments. Alongside this, it can be started by the removal of wisdom teeth if cranial nerves in the neighborhood get damaged.
Particular tumors – Some of the people have a benign and slow-growing tumor on their vestibular, auditory or facial nerves and consequently, these tumors can cause tinnitus, loss of balance, facial paralysis and deafness.
Head and neck trauma – Physical Trauma to head and neck also leads to tinnitus.

Symptoms of tinnitus
Feel dizzy
Hearing loss
Ringing sound
Booming sensation in ears
Sounds like clicking, rushing


Ayurvedic Treatment of Tinnitus

 

Ayurvedic treatment involves the use of herbs and natural medicines that are not harmful to health. With the help of the natural treatment in tinnitus that pacifies the VATA humor and reserves the damage of ear. For the rebuilt of the ear, Ayurveda is the effectual treatment and it is better to use the ayurvedic therapies along with herbal medicines.
*Giloy ( Tinospora Cordifilia)
Giloy has been using as immunity booster from the time of our ancestors. It is beneficial to cure a variety of diseases like infections, fever, and respiratory disorders. In tinnitus, it helps pacify the aggravated VATA humor and eliminate tinnitus slowly and gradually.
*Vacha (Acorus Calamus)
Tinnitus is also a VATA disease and Vacha is an ideal remedy to treat VATA disorder.
*Pitpapda (Fumaria Officinalis)
Pitpapda helps in cleaning the blood and revamps the defense mechanism of the body against several diseases. It is also effective for tinnitus as it reduces the VATA and pita humor and decreases the abnormal sounds that happen in the ears.
*Yashtimadhu (Glycyrrhiza Glabra)
This herb gives strength to the acoustic nerve, inner ear and hearing center in the brain.
*Sariva (Hemidesmus Indicus)
Sariva is the most effective herb for the treatment of hearing loss and tinnitus. It has been using for hundreds of years to cure this disease. Not only this, this ayurvedic herb is beneficial in many diseases. Due to its diuretic and anti-inflammatory characteristics, it leverages in kidney disease, joint disorders, and other inflammatory diseases. Moreover, it is also effective in kidney failure and nephritis. Overall, it is the productive herb among all that has the potential to treat several diseases.
These are the natural herbs that have proved an effectual remedy for tinnitus. But one should also focus on the lifestyle and food for better results.According to the Ayurveda, things to do-Keeping yourself active, mentally and physically both is the foremost thing. You can take part in games and do regular exercise to keep yourself physically and mentally active. One should take proper sleep. Ghee is beneficial for the Tinnitus, so one can increase the intake of ghee.Identify the food items before having them and avoid those items that cause increase in

Ringing Symptoms.

 According to Ayurveda, things not to do-


Several foods like tea, coffee, chocolates, cold drinks may worsen the condition of tinnitus. Alcohol is also harmful in tinnitus. Smoking directly or indirectly affects your body parts. Avoid smoking to reduce its effect on the brain, organs, and blood vessels. Though modern medicines have achieved so much still they have no cure for some diseases like tinnitus. But you can’t lose your hope here because Ayurveda has the potential to reduce tinnitus. Ayurveda Hospital can help you a lot to eliminate tinnitus. The main goal of the Ayurveda Hospital is to give relief from the tinnitus symptoms permanently. Doctors like Mini Nair are taking care of the patients of tinnitus. She has served her life in the good of others and never thinks about her profit-making. You can approach Ayurveda Hospital anytime and consult our specialist at a reasonable price.

Lifestyle Diseases In Women And How Ayurveda Can Correct It – Dr.Mini Nair

 An apple in a day keeps the doctor away’. This saying was quite famous a long time back but it might not be possible in today’s scenario due to the busy schedule, especially for the women. Gone are the days, when a woman is limited to their doors only. In this advanced culture, a woman plays multiple roles in their life. Mostly they neglect their own health in the rush of their career and home activities.Tight deadlines and work pressure are quite common reasons to misbalance their lifestyle and enhancing ailments like depression, diabetes, blood pressure, obesity.
According to the studies, women with 20-40 age groups are suffering from lifestyle diseases. They give more importance to their careers rather than their own health. Consequently, they are pushing their life at risk. They are unable to give appropriate time to themselves. Lack of time doesn’t allow them to get proper sleep and they also don’t do exercise which is quite important for a healthy lifestyle. A busy lifestyle results in an improper diet that leads to poor nutrition resulting in iron and minerals deficiency.
All these misbalance routine leads to irritation, mental depression, stress, tiredness and they become part of their lives which badly affects women hormones that play a crucial role in a woman’s body. Lifestyle diseases of women are not limited to stress, depression, and diabetes but sometimes women also face irregular menstrual cycle, menstrual pain, premenstrual pain, acne, anemia and many more. Though we are amid with several solutions to cure these ailments like therapy, allopathic medicines, etc and they also claim to eliminate or reduce the diseases with their treatments but sticking to heavy doses like pain killers or self-dependency on medication is not a good idea. It is better to take ayurvedic treatment which doesn’t only control these ailments but also prevents further risks.

Lifestyle diseases in women


Diabetes
Obesity
Hyperlipidemia
Hypertension
Cancers
HIV/AIDS
Causes of lifestyle disorders
Unhealthy food
Overeating
Processed food
Poor sleep
Energy drinks
Smoking and drinking alcohol
Sedentary living
Diet and modern lifestyle
No physical activities

Ayurveda is a foremost solution provider in the forms of proper dietary management, lifetime advice,panchakarmas like bio-purification and detoxification procedures, medicaments and rejuvenation therapies.


1. Ahara (Diet)
Ahara (diet) is considered as crucial for the human body as it provides basic nutrients and promotes longevity. Ayurveda always emphasizes consuming a healthy and nutritious diet to maintaining good health. As per the view of the Ayurveda, most of the diseases can be ignored with the help of a healthy diet. One should include healthy items in her meal like green vegetables, fruits, milk, ghee, nutrients, and minerals rich items.
2. Daivavyapashraya chikitsa
It includes ritual activities like chanting mantras, use of herbs like aushadhi and mani karma, Bali, fasting,swastyayana, etc that directly or indirectly exert a positive impact on the mind and promote physical health, revamp stress and reduce negative thoughts. Moreover, religious or spiritual activities also help to calm the mind and prevent lifestyle disorders.
3. Panchakarma
Panchakarma is a combination of five principle procedures or technologies used for bio-purification.These procedures are used in order to clean the body impurities, eliminate toxins from the body and many more. Once this procedure is done properly, it will promote psychosomatic health and rejuvenate the body. Panchkarma includes Vamana (Therapeutic Emesis), virechan (Therapeutic purgation),Asthapan Basti (Therapeutic decoction enema), Anuvasana Basti (Therapeutic oil Enema) and Nasya Karma (Nasal Medication). Panchakarma is too beneficial for the human body as it restores the mental strength, reduces stress, and also helps in the prevention and management of lifestyle diseases.
4. Sadvratta and Achara Rasayana
These two terms are limitless and include sexual relations, early sleeping, and awakening, avoid excess exertion, the regime of bathing, etc. These lifestyles adaption is always helpful in the prevention of lifestyle disorders. Furthermore, it also suggests maintaining distance from social media, mobile, social networks, etc.
5. Dincharya
A daily routine is very important for day to day biological clock. And Ayurveda strictly suggests maintaining your daily routine and following it. One should begin the day with awareness, early rising,toiletries, keep the teeth and body clean, regular bathing, proper and suitable intakes, etc. Ayurveda also denies for late night sleep and awake, having improper and stale food, having intercourse with an inappropriate partner and at unsuitable time and position. These might leads to an imbalance of your body cycle and cause a lifestyle disorder.

Hence, Ayurveda has an upper edge in treating lifestyle disorders with an emphasis on its root cause if you take it seriously. In Ayurvedic Hospital, Dr. Mini Nair concentrates on achieving the objectives for the promotion of health, prevention and management of lifestyle disorders. She always focuses on a healthy and happy life of the patients who are suffering from lifestyle diseases. Ayurveda Hospital and its doctors are quite concerning and dedicated about the Ayurveda and its treatment as they find it safe and effectual. So, drop the idea of approaching other treatments and hospitals when Ayurveda and Ayurveda Hospital is amid you.