Month: February 2020

With the diverse development in technology, modern treatment with allopathic medicine and surgery has immense contribution globally. It has overshadowed the traditional form of medicines and treatments. Although, modern medicines have covered a large space in our life successfully but the method of treating can produce different side effects that can be seen immediately or sometimes later.

When we are talking about modern medicines that how can we forget about the modern lifestyle. Modern lifestyle is the predominant reason for using allopathic medicines. Being in modern age, we proudly display our modern lifestyle that includes where we work, where we go, our fashion sense, communication, use of various electronic gadgets and most importantly our intakes. In this competitive age, life has become more complex & uncomfortable. In the rush of earning more and more reputation, we forget about our health that causes various health issues. Due to the lack of time, we grab allopathic treatments because of its rapid results. They are effective undoubtedly, but simultaneously sometimes harmful too. Due to this reason, Ayurveda still has distinct value in order to provide secure and enduring treatment.

Ayurvedic Treatment

Being the oldest medical treatment, it is the most comprehensive and effective treatment in the world. Modern medical treatment only focuses on treating the ailment but Ayurveda treats for the aim of cutting the disease from the root. It is based on the principle of maintaining a balance between the interrelated relationship within the mind and the body. Not only curing diseases like Blood pressure, heart diseases and many more but Ayurveda can do a lot more than this. Like it has remedies for age-related ailments for memory loss, diabetes wounds, osteoporosis, etc. for which no efficacious medicine is available in modern therapy.

Ayurveda doesn’t only cure ailments but it works for an objective to help the healthy person just to maintain good health. The practice of Ayurveda Treatment in Bangalore is designed to perform human happiness at a mental, physical and spiritual level. All this can be accomplished with the simple procedure of healthy eating, proper thinking, and living habits. Proper intakes, healthy thinking, and herbal remedies can help people (to keep)-

● The Vata, pitta, and Kapha in balance.
● Agni balanced.
● To produce mala (the waste products) and eliminates normally.
● mana, indriya, and Atma (mind, sense, and consciousness) work in blissful harmony.
● Helps dhatus (7 body tissues) function normally.

According to Ayurveda, when our inner and external environment is in balance it means one is in good health.

Benefits of Ayurveda

The best part of the Ayurveda is it treats the disease permanently with a natural process that has no side effects. It has various other benefits like-

● The foremost benefit of Ayurveda is it is safe. According to Ayurveda, every tree and plant has a medical attribute that can treat the human body. Similarly, Ayurveda medicines are made up of natural herbs like fruits, vegetables and significantly plants and trees which can never be harmful to the human body.
● No doubt, an Ayurvedic treatment takes time to cure the disease but it is for sure it focuses to cure the disease permanently. With Ayurvedic medicines, some diseases like piles, jaundice, and constipation can be treated successfully.
● With having an abundance of benefits, Ayurvedic treatments are less expensive than allopathic medicines as ayurvedic medicines are made up of natural ingredients.
● Ayurvedic treatment doesn’t include any chemical product that means it is purely made up of natural ingredients that are completely safe and don’t have any side- effects.
● In comparison to modern treatment, Ayurvedic medicines are made up of natural products that are completely environment-friendly. The use of natural ingredients protects the atmosphere from chemical pollution.

Ayurveda has a potential impact on human life. The term Ayurveda consists of two words i.e. ‘Ayu’ means life and ‘Veda’ means knowledge. The goal of Ayurveda is to preserve life, restore health and live a happy life. Ayurveda understands the importance of health in life and considering this, it renders comprehensive and dynamic treatments.

To live a better life, a healthy body is very important. If a person has good health it means he/she has more capability to work properly. For the reason of providing good health to more and more people, Best Ayurveda Hospital in Bangalore, Ayurhealing Ayurveda And Siddha Hospital is partaking extensively. Ayurveda has no side-effects and cures the disease permanently and Ayurveda Hospital means this statement and
Dr. Mini Nair, Best Ayurveda Doctor in Bangalore, has proven this with her result- oriented treatments. With her immense experience, she has yet delivered uncountable treatments for severe as well as small diseases. Because of this, she has become a well-known doctor in Bangalore in less time.

Pregnancy is the most important and blissful time for every woman. No doubt, it could be challenging also but no woman will complain against the problems she confronts during her pregnancy time. During pregnancy, the mother has gone through various changes especially her body in order to create support and development for her new life.
Besides its importance, pregnancy requires extra care to accomplish the pregnancy requirements like extra nutrients to body, mind relaxation and happiness. Fortunately, we are amidst hundreds of dietary suggestions that a woman can get from her near and dear ones about what to eat, how to eat, what to do and what diet plan she needs to follow. But according to studies, promoting the health of the mother and baby during pregnancy with the help of Ayurveda Treatment in Bangalore is the most efficacious way.
Ayurveda can be a wonderful complement to the mother when it comes to taking care during her pregnancy time. It is a traditional form of treatment that addresses the entire body, whether it is your mind, health, and spirit. The people seeking more balance in their life are turning towards Ayurvedic treatment on a large scale. Ayurveda is perhaps the oldest system of providing safe healthy and healing but still it is widely practiced today.


Ayurveda gives importance to the diet for healthy health during pregnancy. Nutrients play a vital role for expected lady. It governs the thriving health not only to the mother but also to the fetus.
Thus, it becomes imperative to pay extra attention to your intakes. It is to be suggested that soon-to-be-mom must start her every morning with a glass of fresh juice. If you are an egg lover then you should go for a boiled one. The Ayurvedic diet would be effective if you take proper intakes like you can serve yourself with some almonds, fruit pieces, and green vegetables. It would be better if you mention some Vitamin C which is a great sign for mother and baby both. Also add some salad to a meal such as a carrot, tomatoes and green vegetables.
As above discussed, pregnancy is an important time for any woman. The selection of the right diet is an effective step that decides the mental and physical health of the mother and baby both.

Now comes to the nine-month diet chart because the body of a mother crosses various stages and confronts changes during pregnancy and every phase has its own significance and meaning.

First month
Strive to treat yourself with organic cow’s milk that has been boiled and cooled at room temperature. Take it once a day.
Second month
Add some cardamom and jaggery and any of the sweet herbs like ashwagandha, fennel with cow milk.
Third month
Take some milk and add some amount of ghee at least ½ tbsp. Boil the mixture and add a spoon of honey once it comes to room temperature. Honey should be raw, wild and organic.
Fourth month
Because it is the fourth month and it is very important to take tonic for your unborn child. For this, take one glass of boiled milk and add 12 g of unsalted butter. You can also add some jaggery and organic cardamom. Make sure the butter is organic and fresh.
Fifth month
Take homemade fresh cow’s milk.
Sixth month
Make ghee at home while adding some crucial sweet herbs like fennel, jaggery, cardamom, etc.
this ghee will become impregnated with these herbs. For better results, take it frequently.
Seventh month
In 7th month, repeat the same process as the sixth month.
Eight month
Cook some organic oatmeal well with some ghee, milk and some jaggery. It is very excellent in this month.
Ninth month
In the ninth month, which is important because your delivery time is near, you can consider the same diet as above. All items are fine like ghee, honey, milk and so on.

Foods to avoid:

According to Ayurveda, when the food is sattvic it is pure and fresh. Ayurveda doesn’t allow heavy diets like meat, oil, spices like chilies and fast food during pregnancy because a pregnant woman is too much fragile. These foods lead to increased pitta and heat in the body and also
reduce the digestive power.
Pregnancy is the time to bond with your child and with the help of Best Ayurveda Hospital in Bangalore, you can balance your physical and emotional changes. With Ayurveda Hospital, we help pregnant ladies with extra care and health treatment. Dr. Mini Nair, Best Ayurveda Doctor
in Bangalore at Ayurhealing Ayurveda And Siddha Hospital who herself is a woman treat her patients so genuinely and give them a special treatment so that they won’t feel any trouble
during their pregnancy.