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Significance of Ayurveda Treatment- Dr.Mini Nair

Ayurveda is the blessing of our ancestors. It has been around for so long healing people regardless of their status, age and disposition. This traditional Indian medicine is regaining its popularity all over the world. It is in limelight for all the right reasons: healing people. Ayurveda is a comprehensive system of medicine that takes advantage of the natural healing process of the body and takes away the disease from the sufferer. Here in this article, we will see why Ayurveda is still significant in the days of modern medicine. Ayurvedic treatment in Bangalore at Ayurhealing Ayurveda & Siddha Hospital gives you the much-needed information of the treatments available.

Historical Significance of Ayurveda Treatment

Ayurveda or traditional Indian medicine is based on the ancient medical system. It is similar to that of traditional Chinese medicine which originated in the nearby country. Ayurveda has been around in the world for around 5000 years, with a long successful track record in managing the disease. It is made up of three basic principles called doshas – Vata, Pitta and Kapha. It has been derived from 5 elements of Indian Philosophy. The doshas of Ayurveda are the regulatory control factors for the fundamental physiological processes in living systems. These regulatory factors maintain their identity throughout their history. Vata regulates input/output and motion, Pitta regulates energy and Kapha regulates structure and lubrication.

Factors like stress, climate, food, and activity have the ability to destroy or disrupt these functions. Ayurveda is a treatment that helps in regulating and normalizing these body functions. This can be done due to different techniques such as proper and guided exercise, food, body purification treatments and internal herbal preparations.

The major significance of Ayurveda is that it plays a major role in influencing doshas in various ways. stabilizing, stimulating, and supporting the body’s healthy state. Ayurveda requires a full understanding of the action of spices, food, and medicinal plants to understand their potential influence fully. Ayurveda treatment in Bangalore at Ayurhealing Ayurveda & Siddha Hospital can give a better understanding of the foods and their effects on the human body.

Role of food in Ayurveda

Food plays a major role in Ayurveda. It supports the body’s healing process and accelerates the reconstruction of cells. The major diseases of the gastrointestinal tract are directly influenced by food. It also plays a major role in treating the diseases of muscles, skin, and joints. It can also cure gynecological, neurological and psychological diseases. If food is consumed infrequently it is not a problem. But taking food inappropriately will cause disease or make existing disease worse.

In Ayurveda, great care is taken to identify the right foods for the body. The interaction between foods and medicines are studied extensively. The potential reactions need to be taken into account when a patient has prescribed medication. Ayurveda treatment in Bangalore at Ayurhealing Ayurveda & Siddha Hospital provides the prescription of potential foods to keep diseases under control.

Importance of Ayurvedic Herbs and Medicinal Plants

Ayurveda is more than 90% based on plant-based extractions. Ayurvedic plants have the strong action on diseases in the body. Its potency is more than that of spices or food. These plants stabilize the doshas. They reverse the pathology of a disease and complement the body physiology. Classical Ayurvedic preparations are called yoga in Sanskrit. These extractions are created from multiple years’ of practical experience. It combines plants to give the best results. There are polyherbal combinations available that are better at reducing diseases. They are effective in producing beneficial effects on the body than single herbs. Ayurveda treatment in Bangalore, at Ayurhealing Ayurveda & Siddha Hospital, can identify the best herbs for most diseases.

The polyherbal combination of the plants in Ayurveda has 3 to 30 plants involved. These parts are combined accurately. This makes the formula balanced and reproducible. It works in such a way that one or two plants play a leading role and others supporting role in the healing process. There are various actions, the supporting herbs can have: acting as catalysts that help absorption and transportation of medicine to different parts of the body. They can also be used to reduce toxicity. It all depends on the ideal combination. If the right combination is formed it can deliver amazing results. For that, a thorough knowledge of the ayurvedic plants is necessary.

Benefits of Ayurveda Treatment 

The societal use of Ayurvedic plants and Indian spices is commonplace, without ill effect. Ayurvedic plants are generally seen as safe and free from side effects. Depending on the concentration of the plants, different diseases can be healed quickly. That is the specialty of Ayurveda. Ayurveda has the concept of the increasingly intense influence of food, spices, and medicinal plants on the body.

Ayurvedic products are mainly composed of herbal combinations. Ayurveda treatment in Bangalore, at Ayurhealing Ayurveda & Siddha Hospital, provides the best benefits available for the body. Traditional Ayurvedic texts note that quality-assured ayurvedic compounds are strong and potent enough to combat the disease. The parts of the plants chosen for use are also important. Depending on the plants concerned, and the medical combinations involved, the leaves, flowers, seeds, bark, roots, or skin of the plant may be chosen. The particular combination chosen results from the extensive practical experience of the constituents needed to achieve the maximal effect. The mechanisms by which polyherbal drugs and their extracts act differ in many respects from the actions of single substances or synthetic drugs.

Most diseases are caused by a multiplicity of factors, leading to both visible and invisible symptoms. A combination of herbs may act on multiple targets at the same time to provide thorough relief.

Best Ayurveda Treatment in Bangalore

We are able to prevent the need for surgery, improve the ability to carry out activities of daily living independently and improve the quality of life, in a vast majority of cases. Ayurveda is beneficial as there are no side effects associated with this procedure.  It has been proven all over the world to be effective. For Ayurveda to work, a detailed knowledge of the action of food, spices, and medicinal plants are needed. Their potential influence can be understood easily. Ayurveda treatment in Bangalore at Ayurhealing Ayurveda & Siddha Hospital is the authentic place you can get yourself of that treasured knowledge.

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Ayurvedic Treatment & Lifestyle Correction for Your Back pain – Dr. Mini Nair

As you can see throughout the world, most people are affected by the back pain.  Nearly 90% of office going people are suffering from back pain. The person who is affected by the Chronic back pain suffer much.  They become quickly tired.  Back pain affects their entire life. The pain comes from due to our biological issues and our lifestyle such as too much sitting, smoking, overweight, and the wrong posture.  The back pain is diagnosed by the symptoms and the whole body through physical exercise. X rays and the MRI scans are needed for some particular cases. However, Ayurveda has the solution. There is amazing Ayurvedic Treatment for back pain in Bangalore at Ayurhealing Ayurveda and Siddha Hospital.

According to Ayurveda, the lower back is ruled by a subtype of Vata known as Apana Vata or ‘downward flowing wind’. Apana Vata is centered in the colon, pelvis and lumbosacral region of the lower back. Here, Vata has found its natural throne from where it governs a variety of physiological functions, including movement in the lower back, hips, and thighs, and all excretory processes of the body (fecus, urine, menstruation, etc.)
Here in this article, I am giving you the inputs for best ayurvedic treatment and Lifestyle corrections available for back pain.

1. Stay warm

Back pains to occur, the important factor is the body when it is cold.  If the climate around is cool then the back pain comes easily.  If it is not treated properly, it increases immediately creating more complications.

2. Reduce your intake of very pungent spices

The pungent spices like green and red chilies and wasabi give a very drying effect on the body. Vata dosha has one of the main qualities of dryness.  If the dryness is increased, the irregularity of the stomach digestion also increases. Therefore it is necessary to reduce the pungent spices in food. According to Ayurveda, this increases the burning sensation in your stomach so it is better to have a balanced diet.

3. Eat warm foods

There is a principle that an increase in consuming cold food and drinks causes an increase in vata dosha. This leads to pain in the long term. Coldness creates constriction and congestion in the body, while the appropriate amount of heat provides expansion and allows the tool-carrying channels in the body (called srotas) to stay open so that we can optimally eliminate our food. And healthy elimination equals less pain. Ayurvedic Treatment for back pain in Bangalore at Ayurhealing Ayurveda & Siddha Hospital suggests you the right foods to eat for best results.

  4. Oil your body

Exertion,  stress, effort, exhaustion, and tiredness can increase vata dosha.Oiling your body makes you healthy and strong, reduces the lower back pain, prevents early aging. Oiling your body is the best ayurvedic treatment available and it has been used as an effective weapon against back pain. Ayurvedic Treatment for back pain in Bangalore at Ayurhealing Ayurveda & Siddha Hospital has the best massage solutions available to people suffering from back pain.

lower-back-pain

5. Massage And Steam Therapy

Muscles are relaxed by the massage.  Medical herbs are used in the massage to get them relaxed. The tense muscles can relax and the stress relieved by this mechanism. When the body is warm, it eliminates a lot of muscular cramps and body pain. Therefore a combination of massage and steam therapy can give you the best results. Ayurvedic Treatment for back pain in Bangalore at Ayurhealing Ayurveda & Siddha Hospital has an amazing massage and steam therapy facility that are well within your budget.

6. Herbal Supplements

Vata is reduced by the following herbs, they are Castor oil (Ricinus Communis), Dashamula, Ashwagandha (Withania Somnifera), Guggulu Commiphora Mukul). Castor oil has a mild purgative effect which helps to reduce Vata. Dashamula is a renowned traditional herbal combination of ten roots. One of the most popular Ayurvedic herbs, Ashwagandha is nourishing, rejuvenating and reduces pain. Guggulu is a gum resin obtained from a small tree. It has strong pain reducing and anti-inflammatory properties, widely used for the joints.

Ayurvedic Treatment for Back Pain

The dry quality of Vata, in excess, can lead to weakness and changes in the structure of the spinal joints. It is necessary to treat this condition. Ayurveda offers a range of natural treatments for sciatica and lower back pain. These diseases had been effectively treated at Ayurhealing Ayurveda & Siddha Hospital in a great many cases, reducing the necessity for painkillers and even surgery or spinal injections. Always I usually advise along with medication and ayurvedic panchakarma therapies, dietary and lifestyle changes to avoid the causes of the lower back pain. Ayurvedic Treatment for back pain in Bangalore at Ayurhealing Ayurveda & Siddha Hospital can help bring your body back to balance.

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